Sleep is the body's natural reset button, a time when the mind and body rejuvenate, repair, and prepare for the new day. However, for many individuals, the quest for a restful night's sleep is a constant struggle. Disturbed sleep patterns, marked by the inability to fall asleep, stay asleep, or waking up prematurely, can have a profound impact on one's quality of life. In this article, we will delve into the intricate world of disturbed sleep patterns, unveiling the essential role of nursing through the phases of assessment, nursing diagnosis, outcomes identification, planning, implementation, and evaluation in helping individuals reclaim the peaceful slumber they deserve. Understanding Disturbed Sleep Patterns Disturbed sleep patterns encompass a spectrum of sleep-related issues. While some individuals might experience difficulty falling asleep, others wrestle with frequent awakenings during the night. Then there are those who find themselves wide awake in the early hours ...